FAQ

FREQUENTLY ASKED QUESTIONS

Here are some of the most common questions clients have about the Spinal Flow Technique. We hope this helps you feel informed, supported, and excited about your healing journey.

1. What is the Spinal Flow Technique?

The Spinal Flow Technique is a gentle, hands-on healing modality that focuses on releasing blockages along the spine and nervous system. It works by activating specific access points along the spine to guide the body back into its natural healing state.

2. How does Spinal Flow work scientifically?

Spinal Flow taps into the brain-body connection through the central nervous system. By activating spinal access points along the dura mater (the protective sheath of the spinal cord) that send signals to the brain, the technique helps reset the nervous system from “fight or flight” to “rest and repair,” allowing natural healing to occur.

3. What should I wear to a Spinal Flow session?

Please wear comfortable, loose-fitting clothing—something similar to what you’d wear to yoga or lounging. You’ll remain fully clothed during the session, and comfort is key to helping your body relax and receive the healing fully.

4. What happens during a typical session?

During a session, you’ll lie face down on a padded table while the practitioner uses light touch to access specific points along your spine, sacrum, and cranium. You may experience sensations such as warmth, tingling, emotional release, or gentle movement as your body releases stored tension and shifts into a healing state.

5. How might I feel after a session?

Everyone responds differently, but common experiences include feeling relaxed, energized, emotional, lighter, or more connected. Some people notice immediate shifts, while for others, the changes integrate more gradually. Drinking water and resting after your session is recommended.

6. Is Spinal Flow safe for everyone?

Yes, the technique is extremely gentle and suitable for people of all ages—from babies to the elderly. It is non-invasive and respects the body’s natural rhythms, making it a safe and supportive option for many health conditions.

7. What is the philosophy behind Spinal Flow?

Spinal Flow is based on the understanding that the body is intelligent and self-healing. It is built on the belief that healing happens naturally when the nervous system is clear and flowing. When spinal blockages are removed, the body naturally restores balance and vitality. The technique honors the whole person—physical, emotional, mental, and energetic.

8. What are spinal blockages and how do they form?

Spinal blockages form when the nervous system stores unresolved stress, trauma, or tension. These can result from physical injuries, emotional experiences, chemical exposures, or long-term stress. These blockages disrupt communication between the brain and body, leading to pain, fatigue, or dysfunction.

9. How many sessions will I need?

Each person’s healing journey is unique. Some clients experience significant changes after just a few sessions, while others benefit from ongoing care to support deeper or long-standing patterns. We’ll discuss your goals and recommend a care plan that suits your needs.

10. Can Spinal Flow help with specific health issues?

While Spinal Flow does not diagnose or treat conditions, many clients report improvements in sleep, digestion, anxiety, posture, energy levels, and chronic pain. By supporting nervous system regulation, the body becomes more capable of healing itself in all areas.

11. Will I need to do anything after my session?

After a session, it’s helpful to drink plenty of water, take time to rest or journal, and tune in to how your body feels. Some clients experience emotional releases, energy shifts, physical sensations, or detox-like symptoms as part of the healing process—this is normal and temporary.

12. Is this like chiropractic or massage?

Not exactly. While Spinal Flow involves the spine, it does not include forceful adjustments or muscle work. It is a light-touch technique that works with the nervous system, not the bones or muscles directly. Many clients find it deeply calming and even more transformative than traditional modalities.

13. Can children receive Spinal Flow?

Absolutely! Children often respond quickly to Spinal Flow because their nervous systems are more adaptable. It can help with focus, sleep, behavioral regulation, and more—all in a gentle, nurturing way.

14. Do I need to be in pain to benefit from Spinal Flow?

Not at all. Many clients come simply to feel more connected, energized, and grounded. Spinal Flow is for anyone who wants to improve their health, release stress, or support personal growth and emotional well-being.

15. How can I get started?

You can book your first session or contact us if you have more questions. We look forward to helping you experience the life-changing benefits of Spinal Flow!